Weigh In record (no journal entry) for 31 December 2023
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57.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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509 kcal
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Fat: 24.04g | Prot: 30.65g | Carbs: 47.49g.
Breakfast: Annele Ряженка, Арахисовая Паста, Чернослив, Овсяные Хлопья, Кофе (из Молотых Зерен). Lunch: Tere Mājas Siers Klasiskais . more...
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Gaining 1.4 kg a Week
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krikir11's Weight History
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