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體重52,7，增0.4kg
體脂28.1，降1.3%
生理期第二天，體重較重是正常的
這週有多加一天有氧（快走）
體脂降很多很棒，下週繼續吃增肌比例
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52.7 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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lee423391's Weight History
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