Weigh In record (no journal entry) for 26 December 2023
|
64 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
1709 kcal
|
Fat: 71.71g | Prot: 70.46g | Carbs: 105.81g.
Lunch: Brīvais Vilnis Rīgas Šprotes Eļļā, Rimi Avokado, Куриная Грудка Тикка Масала , Rimi Гречка, Cucumber, Перец Болгарский, Rimi Olas, Maxima Tomāti. Snacks/Other: Rum, Lays Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisawas's Weight History
|