Weigh In record (no journal entry) for 29 December 2023
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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321 kcal
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Fat: 17.11g | Prot: 18.60g | Carbs: 24.17g.
Breakfast: Малина (Несладкая, Замороженная), Кофе, Красная Фасоль (с Солью, Вареная), Яичница, Dr. Korner Хлебцы Рисовые, Красные Помидоры. more...
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Losing 0.7 kg a Week
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Lizapyshkina's Weight History
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