bibi.braun's Journal, 29 Dec 23

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Weigh In record (no journal entry) for 29 December 2023

92.6 kg Lost so far: 21.2 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:

827 kcal

Fat: 22.97g | Prot: 57.63g | Carbs: 85.36g. Breakfast: Lidl Beerenmix, Aldi Magerquark. Dinner: Gartenkrone Cornichons, Cocktailtomaten, Milbona Tilsiter , Mühlenhof Schweinebraten, Gutfried Geflügel-Bierschinken, Schulte Helles Steinofen Vollkornbrot. Snacks/Other: Gut & Günstig Stollenkonfekt. more...

2282 kcal

Exercise: Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 2.1 kg a Week

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bibi.braun's Journal, 29 Dec 23

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bibi.braun's Weight History