Weigh In record (no journal entry) for 28 December 2023
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49.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2208 kcal
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Fat: 46.37g | Prot: 139.15g | Carbs: 323.95g.
Breakfast: Gamesa Galletas Marias, Lala Leche Deslactosada Light 2021, Susalia Tortillas Delgaditas, San Juan Claras de Huevo, Calabacín, Lala Crema Fresca. Lunch: Susalia Tortillas Delgaditas, la Tilapia (Pescado) (Cocinado, Calor Seco), Calabacín. Dinner: Gamesa Galletas Marias, Papaya, Gamesa Galletas Marias, Lala Crema Fresca, Calabacín, San Juan Claras de Huevo, Susalia Tortillas Delgaditas. Snacks/Other: Gamesa Galletas Marias, Yoplait Yoghurt Estilo Griego con Fresas, Papaya, Susalia Tortillas Delgaditas, FUD Queso Hilado Reducido en Grasa, Papaya, Susalia Tortillas Delgaditas, FUD Queso Hilado Reducido en Grasa. more...
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Gaining 1.9 kg a Week
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patinana64's Weight History
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