Weigh In record (no journal entry) for 28 December 2023
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55.2 kg
Lost so far: 29 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1112 kcal
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Fat: 88.38g | Prot: 35.21g | Carbs: 42.93g.
Breakfast: Светаево Сырок Творожный Глазированный 5%, Сыр Российский, Кофе. Lunch: Печень Трески, Вареное Яйцо, Салат с Тунцом и Кукурузой, Яичный Белок. Snacks/Other: Чай, Milka Шоколад Молочный Пористый Milka Bubbles. more...
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Losing 2.1 kg a Week
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rokcanna's Weight History
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