Weigh In record (no journal entry) for 28 December 2023
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60.2 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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415 kcal
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Fat: 19.92g | Prot: 18.63g | Carbs: 47.57g.
Breakfast: Chia Seed, Jeruk Nipis. Lunch: Buah Anggur, Buah Naga, Cimory Squeeze Yogurt Blueberry, Telur Rebus. Snacks/Other: Kacang Tanah. more...
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Gaining 0.1 kg a Week
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Ajeng.andini93's Weight History
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