Sarahjanesmith310's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

70.3 kg Lost so far: 2.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

990 kcal

Fat: 41.80g | Prot: 17.10g | Carbs: 133.40g. Breakfast: Nestle Shreddies with Semi-Skimmed Milk. Lunch: Cadbury Double Decker (54.5g), McCoy's Flame Grilled Steak Crisps (30g), McCoy's Crisps. Snacks/Other: Fox's Rocky Caramel. more...

1934 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Sarahjanesmith310's Journal, 30 Apr 15

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Sarahjanesmith310's Weight History