Weigh In record (no journal entry) for 23 December 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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478 kcal
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Fat: 32.63g | Prot: 25.05g | Carbs: 20.59g.
Breakfast: Красная Цена Чернослив, Foodart Миндаль Сушёный, Эко Хлеб Хлеб на Камне Монастырский, Оливковое Масло, Яйцо, Нежеголь Сыр Мягкий Адыгейский. more...
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Losing 0.3 kg a Week
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Ольга241273's Weight History
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