Weigh In record (no journal entry) for 26 December 2023
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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391 kcal
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Fat: 9.65g | Prot: 35.41g | Carbs: 37.74g.
Breakfast: Жареная Говядина (Только Постное), Спагетти. more...
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Gaining 2.1 kg a Week
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zammaxus's Weight History
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