Weigh In record (no journal entry) for 29 April 2015
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80.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 137.04g | Prot: 278.02g | Carbs: 66.34g.
Breakfast: Nature's Earthly Choice CHIA, Lean Ground Beef, Tim Hortons Honey Dip Timbit. Lunch: P28 Signature Blend. Dinner: Lean Ground Beef, Sunrise Farms Chicken Breast (Boneless, Skinless), Chicken, Roasted Venison/Deer. Snacks/Other: Chocolate Chip Cookies (Soft Type), Egg White, Naturegg Simply Egg Whites. more...
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Gaining 0.1 kg a Week
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teekos83's Weight History
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