Weigh In record (no journal entry) for 24 December 2023
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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803 kcal
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Fat: 23.42g | Prot: 29.83g | Carbs: 90.14g.
Lunch: Nasi Putih, Kem Chicks Sayur Toge, Sinti Bumbu Pecel, Alfamart Telur Rebus. Snacks/Other: Tora Bika Cappuccino. more...
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Losing 1.1 kg a Week
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dchst0620's Weight History
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