Weigh In record (no journal entry) for 24 December 2023
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59.7 kg
Lost so far: 17.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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25 kcal
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Fat: 0.59g | Prot: 1.30g | Carbs: 3.36g.
Breakfast: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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