Weigh In record (no journal entry) for 29 April 2015
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81.9 kg
Lost so far: 19.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 78.79g | Prot: 44.50g | Carbs: 335.27g.
Breakfast: Nescafé Tradición, Jumbo Tartaleta Frutas Surtidas, Colun Queso Gouda Laminado, Jumbo Pan Marraqueta. Lunch: Jumbo Tartaleta Frutas Surtidas, Palta Hass. more...
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Gaining 1.9 kg a Week
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Christian Bahir Samir's Weight History
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