Weigh In record (no journal entry) for 24 December 2023
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2714 kcal
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Fat: 174.01g | Prot: 271.08g | Carbs: 0.00g.
Breakfast: Cartilage Dồi Sụn. Lunch: Chicken. Dinner: Beef. more...
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Gaining 0.9 kg a Week
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Tien Huny's Weight History
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