Weigh In record (no journal entry) for 24 December 2023
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90.8 kg
Lost so far: 1.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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957 kcal
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Fat: 27.98g | Prot: 43.35g | Carbs: 132.90g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate, Safiya Muesli. Lunch: Kerupuk Putih, Ikan, Botok, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Low Fat Belgian Chocolate. more...
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Losing 4.2 kg a Week
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It's Wina's Weight History
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