No... 😱😭😫
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2430 kcal
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Fat: 58.64g | Prot: 70.42g | Carbs: 425.33g.
Breakfast: Mele Gala, Sapori e Piaceri Soffietti di Mais, Sojasun Yogurt di Soia Bianco, Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Mele Gala, Uva, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Esselunga Bio Ceci in Scatola, Fagiolini Verdi, Radicchio Rosso, Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Rosmarino, Sale, Lattuga. more...
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1507 kcal
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Exercise:
Sitting - 3 hours, Housework - 3 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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ViolaSenzaSoluzione's Weight History
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