Weigh In record (no journal entry) for 23 December 2023
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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413 kcal
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Fat: 22.26g | Prot: 26.65g | Carbs: 29.70g.
Breakfast: Tempe Goreng, Ayam Goreng. Lunch: Rujak Cingur. more...
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steady weight
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apriliaarief30's Weight History
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