Weigh In record (no journal entry) for 23 December 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1919 kcal
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Fat: 50.98g | Prot: 101.80g | Carbs: 205.01g.
Breakfast: 콩나물국, 장조림, 계란찜, 밥. Lunch: 낙곱새, 새우샐러드, 연어초밥, 광어초밥, 새우초밥, 코스트코 비프 라자냐. Dinner: 소비뇽 블랑 와인, 진토닉. more...
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Losing 6.3 kg a Week
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Rachael0630's Weight History
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