Weigh In record (no journal entry) for 29 April 2015
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106.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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766 kcal
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Fat: 27.07g | Prot: 29.86g | Carbs: 58.18g.
Breakfast: Coffee, Nestle Coffee Mate. Lunch: Dinner Rolls, Sliced Ham. Dinner: Waitrose Essential Mixed Salad, Egg Omelette or Scrambled Egg with Mushrooms. Snacks/Other: Rose Wine. more...
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Gaining 1.3 kg a Week
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bigfatbastard's Weight History
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