Weigh In record (no journal entry) for 07 December 2023
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89.1 kg
Lost so far: 7.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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263 kcal
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Fat: 13.11g | Prot: 23.77g | Carbs: 12.38g.
Breakfast: La Felinese Bresaola, Жареное Яйцо, Хлеб Черный. more...
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Losing 3.9 kg a Week
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belyaevavaleriya's Weight History
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