Weigh In record (no journal entry) for 22 December 2023
|
66.3 kg
Lost so far: 36.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
1225 kcal
|
Fat: 53.36g | Prot: 68.20g | Carbs: 123.99g.
Breakfast: Avocado, Butter, Ei (Ganz). Lunch: Vollkornnudeln, Grüner Blattsalat, Alnatura Tomatensauce, Kraft Miracle Whip Balance, Gut & Günstig Gouda Leicht. Dinner: Gut & Günstig Frischkäse, Brot, Edeka Forellenfilets Geräuchert, Kraft Miracle Whip Balance, Grüner Blattsalat. Snacks/Other: Granny Smith Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|