dieschwester3040's Journal, 22 Dec 23

Weigh In record (no journal entry) for 22 December 2023
81.1 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2023:
1963 kcal Fat: 81.41g | Prot: 62.35g | Carbs: 243.91g.   Breakfast: Striegistaler Zwerge Camembert 30%, Mortadella, Bertolli Brotaufstrich, Sauerteigbrot. Lunch: Gut & Günstig Quarkiger Genuss Vanille. Dinner: Bionade Holunder, Gut & Günstig Quarkiger Genuss Vanille, Mortadella, Striegistaler Zwerge Camembert 30%, Bertolli Brotaufstrich, Sauerteigbrot. Snacks/Other: Kinder Weihnachtsmann, Sahnekuchen, Kiwi, Kinder Schoko-Bons, Coca-Cola Coca-Cola Light (Flasche). more...
Gaining 0.6 kg a Week

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dieschwester3040's Weight History


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