Weigh In record (no journal entry) for 22 December 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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332 kcal
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Fat: 15.75g | Prot: 8.15g | Carbs: 39.15g.
Breakfast: Oivariini Oivariini, Vaasan Porkkanaleipä. more...
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Losing 2.1 kg a Week
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paahtoleipäjuustolla's Weight History
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