@9:55am=70.9kg 😞
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70.9 kg
Lost so far: 9.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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715 kcal
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Fat: 21.20g | Prot: 35.51g | Carbs: 124.91g.
Breakfast: Beans Sabji, Fruitcake , Coffee with Milk and Sugar, Fryumd Fryums. Dinner: Bananas. more...
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Losing 0.7 kg a Week
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Honey2016's Weight History
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