Weigh In record (no journal entry) for 21 December 2023
|
49.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
352 kcal
|
Fat: 1.28g | Prot: 12.78g | Carbs: 80.56g.
Lunch: Шампиньоны, Булгур (Вареный). Dinner: Пятерочка Банан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.rogozhina11's Weight History
|