Errei, fui muleca! 😂 mas já voltei pro prumo!
|
75 kg
Lost so far: 48 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
932 kcal
|
Fat: 43.29g | Prot: 54.46g | Carbs: 89.00g.
Breakfast: Hellmann's Maionese, Sadia Mortadela Defumada, Scala Queijo Prato, Pão Francês, Batavo Requeijão Cremoso com Queijos Light , Growth Supplements Whey Protein 80% Concentrado, Bimbo Rap 10 Muito Fit. Lunch: Lacta Ouro Branco, Coca-Cola Coca-Cola, Macarrão com Carne Moída. Snacks/Other: Azeite de Oliva Extra-Virgem, Tomates. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igrigoleti's Weight History
|