Weigh In record (no journal entry) for 20 December 2023
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120.2 kg
Lost so far: 20.0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1102 kcal
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Fat: 59.22g | Prot: 59.07g | Carbs: 89.66g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Kodiak Blueberry Power Waffle. Lunch: Oscar Mayer Slow Roasted Turkey White Cheddar Cheese Whole Wheat Crackers. Dinner: Organic Valley Organic Brown Eggs (Large), Cobb Salad with Dressing. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Crunch Pak Sweet Apple Slices (57g). more...
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Gaining 0.1 kg a Week
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jestellia's Weight History
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