Weigh In record (no journal entry) for 20 December 2023
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112.4 kg
Lost so far: 4.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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789 kcal
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Fat: 40.07g | Prot: 21.35g | Carbs: 86.99g.
Dinner: Su Böreği, Zeytinyağlı Taze Fasulye. more...
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Losing 1.6 kg a Week
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mehmetacikgoz's Weight History
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