Weigh In record (no journal entry) for 19 December 2023
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54.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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792 kcal
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Fat: 26.45g | Prot: 44.76g | Carbs: 93.05g.
Breakfast: Naranjas, Café con Leche Semi Descremada. Lunch: Hacendado Tomate Frito Estilo Casero, Mercadona Carne Picada de Vacuno, Macarrones. Dinner: Huevo. Snacks/Other: Panecillos de Canela con Pasas. more...
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Gaining 0.1 kg a Week
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celes_1906's Weight History
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