Weigh In record (no journal entry) for 19 December 2023
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97 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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601 kcal
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Fat: 17.92g | Prot: 48.68g | Carbs: 63.00g.
Breakfast: Савушкин Продукт Паста Творожная, Магнит Банан, Лузинская Крыночка Творог 5%. more...
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Gaining 0.9 kg a Week
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15051974's Weight History
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