Weigh In record (no journal entry) for 19 December 2023
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83.4 kg
Lost so far: 14 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1002 kcal
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Fat: 55.84g | Prot: 60.31g | Carbs: 65.43g.
Breakfast: Фабрика Качества Буженина из Мяса Индейки, Яйцо (Целое). Lunch: Борщ, РРК Форель Холодного Копчения. Dinner: Konti Конфеты Amour, Konti Конфеты Моне, Snickers Батончик. more...
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Losing 2.6 kg a Week
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Bylochka30's Weight History
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