AXELIA1980's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
86 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 April 2015:
1252 kcal Fat: 41.27g | Prot: 35.69g | Carbs: 184.63g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Coop Orzo Solubile, Doria Nonnine (10,8g), Rigoni di Asiago Nocciolata, Scotti Gallette di Riso, Lipton Yellow Label Tea. Lunch: Olio Extra Vergine di Oliva, Coop Orzo Solubile, Patate al Forno. Dinner: Patate, Mela, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo Sodo, Gallette di Riso. Snacks/Other: Formaggio Naturale, Fette Biscottate, Nocciole, Carote. more...
2930 kcal Exercise: Gym - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

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AXELIA1980's Weight History


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