Weigh In record (no journal entry) for 18 December 2023
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64 kg
Lost so far: 14.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1112 kcal
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Fat: 61.66g | Prot: 67.85g | Carbs: 67.00g.
Breakfast: Hochland Крем-Сыр, Вареное Яйцо, Сильпо Авокадо Хаас. Dinner: Греческий Салат, Плов со Свининой. more...
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Gaining 0.3 kg a Week
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darafuzik66's Weight History
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