Weigh In record (no journal entry) for 28 April 2015
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 19.30g | Prot: 32.87g | Carbs: 98.53g.
Breakfast: Herta Finesse Schinken Hauchzart, Salami, Activia Pfirsich-Maracuja, REWE Mango-Maracuja-Nektar, Wasa Roggen Dünn, Philadelphia Balance Gegrillte Paprika, Kirschtomaten, Gurke (mit Schale), Fettarme Milch. Lunch: Erdbeeren, Kirschtomaten, Gelbe Paprika, Gekochtes Ei. Snacks/Other: Nescafe Gold, Fettarme Milch. more...
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Gaining 0.6 kg a Week
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Adelina aus K's Weight History
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