Weigh In record (no journal entry) for 18 December 2023
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55 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2023:
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483 kcal
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Fat: 9.20g | Prot: 58.96g | Carbs: 42.74g.
Breakfast: Banana, Growth Supplements Whey Protein Isolado Chocolate, Café. Lunch: Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Growth Supplements Whey Protein Isolado Chocolate. more...
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Losing 0.1 kg a Week
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dedessacaldas's Weight History
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