Weigh In record (no journal entry) for 18 December 2023
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44.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1341 kcal
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Fat: 47.76g | Prot: 106.06g | Carbs: 123.24g.
Breakfast: Mandarina, Manzana. Lunch: Good & Gather Oven Roasted Turkey Breast, HEB Sweet Peas. Dinner: Nuts For Nature Nut & Seed Butter, Fresh & Easy Chicken Salad, Mayonesa, P90X Tuna Salad. Snacks/Other: Kolache Factory Sausage & Cheese Kolache. more...
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Losing 2.1 kg a Week
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ginavalerobarnet's Weight History
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