Weigh In record (no journal entry) for 28 July 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 26.57g | Prot: 123.95g | Carbs: 114.83g.
Breakfast: La Paulina Queso por Salut Light, Huevo, la Anónima Fiambre Cocido Zur Linde, Lactal Pan con Salvado, Clara de Huevo. Lunch: Manzana Roja, Pechuga de Pollo a la Plancha, Zapallo, Huevo. Dinner: Manzana Roja, Banana, La Paulina Queso por Salut Light, Pechuga de Pollo sin Piel. Snacks/Other: Lactal Pan con Salvado, Orieta Mermelada de Durazno sin Azucar, Garcia Queso Blanco, Star Nutrition Premium Whey Protein. more...
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EmiliaC.'s Weight History
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