Weigh In record (no journal entry) for 18 December 2023
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65 kg
Lost so far: 13.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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969 kcal
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Fat: 47.78g | Prot: 37.92g | Carbs: 94.80g.
Breakfast: Сырники Диетические. Lunch: Акконд Конфета Птица Дивная, Морковь по-Корейски, Iglo Паэлья с Курицей. more...
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Gaining 0.2 kg a Week
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bagrofam's Weight History
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