Weigh In record (no journal entry) for 28 April 2015
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93.4 kg
Lost so far: 26.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 18.50g | Prot: 82.56g | Carbs: 184.16g.
Breakfast: Белый Город Молоко 2.5%, Яйцо, Жареное Яйцо. Lunch: Гранмулино Перья-Готовые. Dinner: Приосколье Филе Куриное без Кожи. more...
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Losing 1.2 kg a Week
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