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Taniatorres
Journal
17 Dec 23
Taniatorres's Journal, 17 Dec 23
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maldita ansiedad nocturna 😩
66.7 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2023:
438 kcal
Fat: 18.87g | Prot: 6.11g | Carbs: 61.04g.
Breakfast:
Zulka Azúcar Morena, San Marcos Leche Baja en Grasa, Swiss Miss Milk Chocolate, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g).
more...
2575 kcal
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
1 Supporter
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Comments
Cuentas los macros con esos atracones?
18 Dec 23 by member:
DanielS Gzz
No
19 Dec 23 by member:
Taniatorres
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Taniatorres's Weight History
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