Weigh In record (no journal entry) for 17 December 2023
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64.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1763 kcal
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Fat: 105.78g | Prot: 77.16g | Carbs: 134.34g.
Pre-Breakfast: Cristaline Eau de Source. Breakfast: Noix de Coco, Pommes Granny-Smith , Pain de Seigle. Lunch: Danone Velouté Fruits Mixés Pêche Mangue Abricot, Monoprix Jambon Cuit Supérieur. Dinner: Royco Soupe Mouliné 12 Légumes, Côte d'or Chocolat Noir Noisettes Entières, Noix de Coco, Danone Velouté Fruits Mixés Pêche Mangue Abricot, Maître Coq Cuisse de Poulet. more...
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1811 kcal
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Exercise:
Petite boucle dans Paris 13 agrémentée (Retour via Glacière) - 37 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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rourou_lb's Weight History
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