Weigh In record (no journal entry) for 17 December 2023
|
93.5 kg
Lost so far: 4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
2174 kcal
|
Fat: 84.01g | Prot: 82.17g | Carbs: 272.62g.
Breakfast: Mimo Uva Verde sem Semente, Matte Leão Leão Ice Tea Pêssego, Queensberry Geléia de Morango, Itambé Requeijão Cremoso, Pão Francês. Lunch: Alpino Alpino, Fugini Molho de Tomate, Walmart Queijo Mussarela, Sadia Calabresa, Quero Milho Verde em Conserva (130g), Penne. Dinner: Pizza de Queijo, Swift Bolo Gelado de Coco, Pão Torrado, Salgadinho de Festa, Patê de Frango. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Froes's Weight History
|