meysally's Journal, 17 Dec 23

Weigh In record (no journal entry) for 17 December 2023
107.8 kg Lost so far: 4.6 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:
154 kcal Fat: 6.85g | Prot: 9.47g | Carbs: 17.09g.   Breakfast: Zeytin, Kabak, Domatesler, Salatalık (Soyulmuş), Yumurta. more...
Losing 2.8 kg a Week

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meysally's Weight History


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