Weigh In record (no journal entry) for 15 December 2023
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2041 kcal
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Fat: 49.46g | Prot: 205.74g | Carbs: 125.47g.
Lunch: Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Vino Cabernet Sauvignon, Sorrentinos, Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Dos Hermanos Galletas de Arroz, Huevo. more...
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Losing 2.5 kg a Week
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guille.avendano's Weight History
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