Weigh In record (no journal entry) for 16 December 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
2081 kcal
|
Fat: 46.11g | Prot: 65.50g | Carbs: 343.37g.
Breakfast: Body&Fit Organic Maca Powder, Auchan Banane. Lunch: Carrefour Crème Soja, Lindt Chocolat Noir 85%, Picard Fleurettes de Brocolis, Blanc d'Oeuf Cuit, Barilla Pâtes à la Farine de Pois Chiches. Dinner: B&S Amande, U Miel de Fleurs, Lindt Chocolat Noir 85%, Carte D'Or Glace Noix de Coco, Taureau Ailé Riz Thaï . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|