Weigh In record (no journal entry) for 16 December 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1118 kcal
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Fat: 48.41g | Prot: 46.85g | Carbs: 122.60g.
Lunch: Garoto Baton Ao Leite, Frutap Iogurte, President Queijo Mussarela, In Natura Tomate, Omelete, Padaria Pão Francês. Dinner: Pizza de Frango com Catupiry, Pizza de Frango com Catupiry, Suco de Laranja Natural. more...
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Losing 1.1 kg a Week
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jgonzaga20's Weight History
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