dnfm's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

109.1 kg Lost so far: 31.9 kg. Still to go: 29.8 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2015:

1751 kcal

Fat: 127.51g | Prot: 119.58g | Carbs: 29.98g. Breakfast: Paprika, Kraft Miracle Whip, Johnsonville Maple Breakfast Sausage, Egg. Lunch: Shitty Burrito. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Peanut Butter, Cheddar Cheese, President's Choice Pepperellos, Peanut Butter. more...

3111 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...

Losing 0.7 kg a Week

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dnfm's Journal, 27 Apr 15

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dnfm's Weight History