Weigh In record (no journal entry) for 16 December 2023
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105.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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217 kcal
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Fat: 6.02g | Prot: 11.42g | Carbs: 28.20g.
Breakfast: Tavuk Dürüm. more...
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Gaining 0.1 kg a Week
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